Xi’an & Henan: Central China
A Journey to the Cradle of Chinese Civilization
The Wellspring of a Nation
Welcome to the heartland. Long before China had a political capital in Beijing or a financial powerhouse in Shanghai, it had a soul, and that soul was forged here, in the fertile plains of the Yellow River basin. This is Central China—the cradle, the wellspring, the very ground zero of Chinese civilization. A journey through this region is not merely a trip; it is a pilgrimage to the roots of a culture, an unearthing of the origins of a nation’s identity. Here, the grand narrative of China begins, not with whispers, but with the thunder of imperial chariots and the silent gaze of terracotta armies.
The story of Central China is the story of the Yellow River (黄河), the “Mother River” that nourished the earliest dynasties—the mythical Xia, the bronze-age Shang, and the foundational Zhou. It was here that Chinese philosophy blossomed, that the written script was first etched onto oracle bones, and that the concept of the “Mandate of Heaven” was created to justify imperial rule. This region is a vast, open-air museum, where every city and landmark is a chapter in China’s epic history.
At its western edge lies Xi’an (西安), the eternal city. Known in antiquity as Chang’an, or “Perpetual Peace,” it was one of the greatest cities in the ancient world, a cosmopolitan metropolis that rivaled Rome and Constantinople. As the eastern terminus of the Silk Road, Xi’an was a melting pot of cultures, religions, and ideas, where merchants from Persia, monks from India, and envoys from across Asia walked its streets. It was the capital of thirteen dynasties, most notably the unifying Qin, who bequeathed the world the astonishing Terracotta Army, and the glorious Tang, whose golden age marked a pinnacle of Chinese power and cultural achievement.
To the east lies Henan Province (河南), which translates to “South of the River.” If Xi’an was the grand stage, Henan was the imperial backyard and spiritual sanctuary. It is home to Luoyang (洛阳), another of China’s great ancient capitals and the site of the magnificent Longmen Grottoes, where tens of thousands of Buddhist statues were carved into limestone cliffs, representing a millennium of religious devotion. Henan is where you will find the legendary Shaolin Temple (少林寺), the birthplace of Zen (Chan) Buddhism and the crucible of Chinese Kung Fu.
To travel here is to journey through deep time. You will stand before armies crafted to conquer the afterlife, gaze upon some of the world’s most sublime religious art, and walk the same hallowed ground as emperors, poets, and monks who shaped the destiny of a nation. This is not just history in a book; it is history you can touch, see, and feel, echoing across millennia from the very heart of China.
The Eternal City of Emperors
Explore the treasures of one of the world’s great ancient capitals.

The Terracotta Army
兵马俑
Discovered by farmers in 1974, this subterranean army is one of the most significant archaeological finds in history. Thousands of life-sized, individually detailed clay soldiers, horses, and chariots were buried to protect China’s first emperor, Qin Shi Huang, in the afterlife. The sheer scale and artistry of the army are breathtaking, a silent testament to the immense power and ambition of the Qin dynasty.

The Ancient City Wall
西安城墙
The most complete ancient city wall in China, this colossal Ming dynasty fortification stretches for 14 kilometers (8.7 miles) around the city’s core. It’s so wide you can comfortably cycle its entire length. A ride or walk atop the wall offers fantastic views of the old and new city and is a perfect way to orient yourself.

The Muslim Quarter & Great Mosque
回民街与大清真寺
A testament to Xi’an’s history as a Silk Road hub, the Muslim Quarter is a vibrant, bustling labyrinth of narrow streets, souvenir shops, and, most importantly, incredible food. At its heart lies the Great Mosque, a tranquil and beautiful complex that uniquely blends Chinese temple architecture with Islamic motifs.

Big Wild Goose Pagoda
大雁塔
A symbol of Xi’an, this iconic seven-story pagoda was built in the Tang dynasty to house the Buddhist sutras brought back from India by the famous monk Xuanzang. It’s a landmark of religious and architectural importance, and you can climb to the top for views over the city.
The Henan Heartland
Kung Fu, Grottoes, and Dynasties

Luoyang: Longmen Grottoes
龙门石窟
Stretching for a kilometer along the Yi River, the Longmen Grottoes are a breathtaking gallery of Buddhist art. Over 100,000 statues, ranging from an inch tall to the colossal 17-meter Vairocana Buddha, were carved into the limestone cliffs over a period of 400 years.

The Shaolin Temple
少林寺
The legendary birthplace of Zen Buddhism and Chinese Kung Fu. Nestled in the beautiful scenery of Mount Song, the temple complex is a pilgrimage site for martial arts fans worldwide. Don’t miss the incredible Kung Fu demonstration by the temple’s warrior monks.
Journey Through the Heartland
The 3-Day Xi’an Discovery
The 6-Day Cradle of Civilization Tour
Central China Travel Essentials
Best Time to Visit
Autumn (September to November) and Spring (March to May) offer the most pleasant weather for sightseeing. Summers are very hot and winters are cold and often grey, though crowds are smaller.
Getting Around
Xi’an (XIY) has a major international airport. The region is well-connected by high-speed rail, with the hub city of Zhengzhou providing fast links between Xi’an, Luoyang, Kaifeng, and Beijing.
Regional Cuisine
This is a paradise for noodle and dumpling lovers. In Xi’an, you must try Yangrou Paomo (lamb stew with torn flatbread), hand-pulled Biangbiang Noodles, and the famous Roujiamo. In Luoyang, try the “Water Banquet.”